Live the Mediterranean diet dream with extra virgin olive oil and its antioxidant, vitamin E. This antioxidant helps boost your mood and by protecting healthy cells from damage.
*When eaten as part of a healthy varied diet.
Top Tip: Store your extra virgin olive oil in a cool, dry, dark cupboard or pantry, and keep it away from heat and light.
Top Tip: Drizzle extra virgin olive oil onto your vegetables and salads to help your body better absorb their phytonutrients.
Extra virgin olive oil is available all year-round.
Serving size: 15ml(3 tsp) |
||||||||||||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||||||||||||
Source: Aust Food Comp Data or ^ USDA |